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View Full Version : Oatmeal At Night While Cutting?



Shobe
11-03-2004, 06:34 PM
Is it ok to have a bowl of oatmeal at night, if you are on a cutting diet like I am???

Shobe
11-03-2004, 07:26 PM
can someone give me an answer??

akomabutisakama
11-03-2004, 07:28 PM
it depends on how your body reacts to carbs at night

Shobe
11-03-2004, 08:29 PM
how am I supossed to know that??

akomabutisakama
11-03-2004, 09:45 PM
trial and error buddy

_-_v_-_
11-03-2004, 10:02 PM
Carbs know no clock.

steveo
11-04-2004, 12:48 AM
I would stay away from carbs at night especially past 8pm. Stick to cottage cheese.

ryuage
11-04-2004, 01:47 AM
I would stay away from carbs at night especially past 8pm. Stick to cottage cheese.

so I guess if I start work at 9pm im sh*t out of luck eh.

Dirt
11-04-2004, 04:13 AM
If it fits into your diet with respect to carbs and calories then you're fine. I doubt they'll make any significant difference on you at night if you have to eat them then. Personal preference however, I'd rather eat my carbs in the day if I'm on a low carb diet so you can actually feel the benefit of them when you're awake rather than "wasting" them while you're asleep. If it is only a low cal diet than by all means eat them whenever you want.

Vido
11-04-2004, 02:25 PM
:withstupi