Oatmeal At Night While Cutting?

[Shobe]

Is it ok to have a bowl of oatmeal at night, if you are on a cutting diet like I am???

[Shobe]

can someone give me an answer??

[akomabutisakama]

it depends on how your body reacts to carbs at night

[Shobe]

how am I supossed to know that??

[akomabutisakama]

trial and error buddy

[_-_v_-_]

Carbs know no clock.

[steveo]

I would stay away from carbs at night especially past 8pm. Stick to cottage cheese.

[ryuage]

I would stay away from carbs at night especially past 8pm. Stick to cottage cheese.

so I guess if I start work at 9pm im sh*t out of luck eh.

[Dirt]

If it fits into your diet with respect to carbs and calories then you're fine. I doubt they'll make any significant difference on you at night if you have to eat them then. Personal preference however, I'd rather eat my carbs in the day if I'm on a low carb diet so you can actually feel the benefit of them when you're awake rather than "wasting" them while you're asleep. If it is only a low cal diet than by all means eat them whenever you want.

[Vido]

:withstupi