View Full Version : 2 part question regarding bulking

11-03-2004, 07:51 PM
Hi. My two questions are: 1- How horrible is it if i miss my calorie goal every so often? Today i puked out my breakfast and I couldnt get my usual 3000 cals cus of it. Is this gonna stall me out pretty badly? question 2- It seems impossible to schedule some needed cardio when im tryin to bulk because my legs are always sore from squat calve raise ect. And when they are finally recovered, im anxious to hit them again. So, is it ok to do cardio on sore legs? It seems my only option, but am i gonna hurt m'self or something? Is this gonna not allow my legs to recover and hinder my progress? my cardio just consists of 20-30 minutes of jump rope. Thank you for reading this

11-04-2004, 03:19 PM
It's more important that you're hitting your calorie goals on a weekly basis, not a daily one.

Doing cardio will probably hinder recovery a bit, but it's good for you so it's a tradeoff. And yes, you can do it with sore legs.