PDA

View Full Version : Best diet book/article/website?



hemants
11-10-2004, 09:03 AM
I'm looking for a good diet book that includes but is not limited to CKD.

The two leading candidates are The Ketogenic Diet and Ultimate Diet 2.0.

Which of these is better if you had to choose one?

Is there something better?

HobbesAB
11-10-2004, 11:47 AM
Nothing is better than "The Ketogenic Diet" It covers CKDs, TKDs, and low carbing in general. Be forewarned: The reading is very dry. Lyle makes no attempt at being entertaining.

Adam
11-10-2004, 12:16 PM
You didn't mention this book but i love it.
"Nutrient timing system' by john ivy
its cheap, easy to read and informative.

ryuage
11-10-2004, 02:54 PM
ud2.0 gets my vote.