View Full Version : what is more involved in feeling "full"?

11-13-2004, 11:53 AM
is it more to do with the weight of the food you took in or the total calories?

if its the first that would mean if i eat all carbs/protien i would end up feeling more full for the same amount of calorie intake because that would allow me to eat more grams of food. correct?

11-13-2004, 11:57 AM
its the type of food and how u prepare like beans and oats if your load themn with water like i do u get fuller but if u eat them raw you wont get a full feeling its because the water makes it take up more space in ur stomach