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Geeper
11-14-2004, 10:22 AM
I usually have a cup of oats and a scoop of whey in them for breakfast but today I was looking at my wife's Special K box and wondered how that would be with milk.

Special K 4 cups
Milk 1% 2 cups

Cals 556
Pro 32
Carb 97
Fat 6

So what if anything would be wrong with downing Special K for breakfast?

JeffWillConquer
11-14-2004, 10:30 AM
If it fits into your schedule fine why not? Plenty of people on here eat it for breakfast.

txterry
11-14-2004, 12:17 PM
Oats are cheaper

akomabutisakama
11-14-2004, 12:50 PM
and they taste alot better