View Full Version : question...

11-14-2004, 10:51 AM
I currently use the trapbar for deadlifting. or what's commonly known as "squatlift" my question is I want to go about designing a westside style routine. Should I switch to conventional deads? I've never really done conventional deads because the trapbar allows me for more adequate form...

Thanks in advance.

11-14-2004, 04:19 PM
if you want to go in meets switch to reg deads. Otherwise its a personal preference.