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accuFLEX
11-14-2004, 04:33 PM
I was thinking.....

If I work out my largest muscles (legs) and I get really score, will my body burn more cals then if I worked out my shoulders and got score in order to repair its self?

Geeper
11-15-2004, 03:57 PM
From what I understand big leg muscles burn more calories than big side delts, basically because they are 5 times the size, so I'd guess you were right that it would take more energy (cals) to repair your legs than your shoulders.