slow digesting?

[no regrets]

I eat cottage cheese before I go to bed every night for the casein protein. I was wondering if I ate some nuts along with it would the casein protein in the cottage cheese slow down the digestion of the nuts as well? Any feedback is appreciated, thanks.

[Vido]

I don't think that's really how it works, but quite simply, the more food in your stomach the longer digestion will take.

[agentplaya1]

no, fats and fiber slow down digestion, not protein.

[no regrets]

thanks guys