trojan1444
11-20-2004, 06:53 PM
My problem is that I'm going to run out of whey in a couple days and won't be able to get any more for another week or so (I'm in college and can't easily make trips to the store.)
What is a decent substitute I can use post-workout?
Would a protein bar be any good at all? I have some PowerBar Protein Plus....they have 24g protein and 37g carbs. Any good? Or would a makeshift shake be better?
What is a decent substitute I can use post-workout?
Would a protein bar be any good at all? I have some PowerBar Protein Plus....they have 24g protein and 37g carbs. Any good? Or would a makeshift shake be better?