View Full Version : Put on fat faster at 7% than 13%??

11-24-2004, 11:52 AM
Im just halfway thru an awesome UD2 cutting cycle

I normally sit at around 12-14% fat

But when i reach ~8% (my goal) will i just put fat on lickety split??? Will flab fly on super quick cos im low, or will it come and go at the same pace as when i was 12-14%???

11-24-2004, 11:59 AM
depends on what your setpoint is.
our bodies tend to gravitate toward a certain bf, if you stay above/below your setpoint for a period of time you will be able to move it, which contributes to why fat people stay fat and thin people stay thin