Put on fat faster at 7% than 13%??

[Pringlewheels]

Im just halfway thru an awesome UD2 cutting cycle




I normally sit at around 12-14% fat



But when i reach ~8% (my goal) will i just put fat on lickety split??? Will flab fly on super quick cos im low, or will it come and go at the same pace as when i was 12-14%???

[geoffgarcia]

depends on what your setpoint is.
our bodies tend to gravitate toward a certain bf, if you stay above/below your setpoint for a period of time you will be able to move it, which contributes to why fat people stay fat and thin people stay thin