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View Full Version : All these supplments good idea>?



darealsmurf86
11-25-2004, 11:47 AM
hello i'm looking forward to train xtra hard yet again after a long break. i am planning on taking

Nitrean Protein Mix, Choc
Creatine
MTS vitamins
and working out every other day

also how mcuh water should i drink, as all these will be bad on the liver.

do yo think its worth taking these supplemnts? wouldtaking all of them be a waste of money or a great investment? just looking for opinions. thanks

chris mason
11-25-2004, 12:55 PM
hello i'm looking forward to train xtra hard yet again after a long break. i am planning on taking

Nitrean Protein Mix, Choc
Creatine
MTS vitamins
and working out every other day

also how mcuh water should i drink, as all these will be bad on the liver.

do yo think its worth taking these supplemnts? wouldtaking all of them be a waste of money or a great investment? just looking for opinions. thanks

None of the supplements you have listed will be bad for your liver.

I think that looks like a very sensible regimen. I would suggest you add ETS especially if you will be training every other day.

ericg
11-29-2004, 03:07 PM
Some say that you should drink at least half your body weight in ounces of water per day. I would shoot for more, espicially if you are using creatine.

darealsmurf86
11-30-2004, 04:38 PM
well i just orderd
multi plus
ets
nitrean vanilla

i have left over creatine from before..
i never tried vanilla i hope it tastes good, used to only do choc..... well i hope they arrive s00n... thanks =-D ill tell you guys how they go

chris mason
11-30-2004, 07:23 PM
Thanks for the business!