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vegetapower
11-26-2004, 02:39 AM
What are the physical effects of eating pies and/or other sweets all day long. of course weight gain would be one but it should only be about 2-3 pounds considering that 3K calories=one pound of fat. So what are the other effects? And why is it that the next day you are 8 pounds heavier rather than just 2? Would these same effects occur if you ate an extra 6K calories of meat/veggies/real food instead of sweets?

Vido
11-26-2004, 05:28 PM
You haven't gained 8 lbs of fat overnight. You haven't even gained 2 lbs of fat overnight. The extra weight is water. You're going to hold more water the higher the percentage of carbs in your diet, so eating meat and veggies would not have the same effect...eating rice or something would.

ryuage
11-26-2004, 05:37 PM
im probably 20 lbs heavier from yesterdays meal :evillaugh

getfit
11-26-2004, 06:34 PM
im probably 20 lbs heavier from yesterdays meal :evillaugh
:nod:

JSully
11-26-2004, 09:23 PM
:withstupi

GMCtrk
11-26-2004, 10:23 PM
excess sugar -----> liver ------> fat :)

your body can store about 1lb of sugar