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Stephen Riddington
11-29-2004, 03:52 PM
It says 3 pills a day, so I pop 3 pills every morning. But I have a concern, that most multi's I took are once a day. Is it safe, or is it supposed to be a pill three times a day?????

Another thing, I have to get used to seeing my piss really bright yellow. :)

Running out, will place a order soon.

Maki Riddington
11-29-2004, 04:33 PM
Mom and Dad took a multi that was supposed to be taken 3 times a day with 4 pills per serving. All that matters is the total dose.

If you look at the dose it's not that much that you'd have to be concerned about overdosing on a particular vit or mineral.

Stephen Riddington
11-29-2004, 06:41 PM
Thanks, Maki. :)

chris mason
11-30-2004, 07:22 PM
I take 3 in the morning as well.