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JOSEPH
11-30-2004, 10:58 PM
New pic taken after my workout in the locker room last week.

Canadian Crippler
11-30-2004, 11:23 PM
Do you workout at Garnet?

You're a big mofo, good work!

GMCtrk
11-30-2004, 11:51 PM
Good work. Hit the shruggs up for those traps :)

Gabrielle
11-30-2004, 11:59 PM
good frame...you compete? looking good regardless

JOSEPH
12-01-2004, 12:06 AM
No I don't compete.

getfit
12-01-2004, 02:34 AM
NICE FRAME you got there keep up the good work!:)

muscle chic
12-01-2004, 07:16 AM
very nice!!

Anthony
12-01-2004, 07:23 AM
Looking good, Joseph. Although ... after seeing other pics I don't think this one does you justice. You need to show off those quads and calves!

GrumpyTX
12-01-2004, 07:32 AM
Nice job.

Beast
12-01-2004, 10:31 AM
Looking awesome.

BCC
12-01-2004, 10:40 AM
You look great. How tall are you and what do you weigh?

Pringlewheels
12-01-2004, 12:25 PM
whoa!!!! That is cool

chris6969
12-01-2004, 12:31 PM
Do you workout at Garnet?

You're a big mofo, good work!

He works out?

j/k excellent development! now put some spray tan on so you look even bigger

Gabrielle
12-01-2004, 08:16 PM
that is suprising...you look like a competitive bodybuilder...good job

JOSEPH
12-01-2004, 08:52 PM
Looking good, Joseph. Although ... after seeing other pics I don't think this one does you justice. You need to show off those quads and calves!

Hmm...you've seen my other pics? Where, from my board?

I'm 5'10 and am currently between 190-195 lbs.

bigzbling
12-01-2004, 09:33 PM
dude, you're on eof the biggest asians ive ever seen!! you're ****in amazing!! u gotta show ur routine man, and wat type of supplements you take, iwanna be ur size!

JOSEPH
12-01-2004, 09:40 PM
I don't really keep track of my routine details, I just know them roughly in my head. For most of the time I do high volume training -- moderate weight, higher reps and sets, with short resting intervals. I do occassionally switch style by doing low volume with heavy, heavy weight with lower reps and sets. Supplements wise I tend to keep it very simple. Right now I'm using a very good multi's from USANA, protein from ProLab, and creatine from EAS.

abwowang
12-01-2004, 10:09 PM
real impressive..
keep up the good work :)
real chiseled and defined..

JOSEPH
12-01-2004, 10:12 PM
Here's my progress pics (http://www.finertia.com/forum/viewtopic.php?t=149).

Canadian Crippler
12-01-2004, 10:13 PM
CRAZY! You look awesome.

Hey do you workout at Garnet?

JOSEPH
12-01-2004, 10:18 PM
No, I don't.

Senator
12-01-2004, 10:51 PM
Hey JOSEPH, quite impressive. Took a look at your progress pics. Nice job and keep up the excellent work.

insaneko
12-01-2004, 10:54 PM
pretty big man. You and Maki are the biggest asians ever!

Anthony
12-02-2004, 04:16 AM
Hmm...you've seen my other pics? Where, from my board?

Grampy, aka Jeff, sent me a link after you guys trained together.

JOSEPH
12-02-2004, 10:53 AM
^Ah, I see. Hehehe, Grampy, eh? ;)

1r15h
12-02-2004, 11:59 AM
Impressive mate, size shape leaness.
Maybe i'm being ignorant here but are you natural? and always been?
Remind of of clarke kent in the superman series

KiwiBuilder
12-02-2004, 01:51 PM
Do you mean Dean Caine?

JOSEPH
12-02-2004, 03:39 PM
Impressive mate, size shape leaness.
Maybe i'm being ignorant here but are you natural? and always been?
Remind of of clarke kent in the superman series

Tried AS a few years back. Didn't use it to gain size, though, but only for the anticatabolic effect while I was dieting.

JTyrell710
12-02-2004, 05:52 PM
I think you have some great work coupled with great genetics.. those calves look monstrous! but everything else looks great as well

Anthony
12-02-2004, 06:00 PM
Impressive stuff. I still can't get over those quads and calves, I'm quite jealous!

BigMatt
12-02-2004, 06:48 PM
Tried AS a few years back. Didn't use it to gain size, though, but only for the anticatabolic effect while I was dieting.


May i ask what was the drug that you use?

JTyrell710
12-02-2004, 07:20 PM
i think i can fit my head inside those calves, and i got a freakin dome here

what do they measure?

1r15h
12-02-2004, 07:22 PM
Yeah Dean Caine

bill
12-02-2004, 08:37 PM
Pretty impressive!

JOSEPH
12-02-2004, 09:34 PM
May i ask what was the drug that you use?

Sorry, but I'd rather keep this part of the information private. Thanks for your understanding.

JOSEPH
12-02-2004, 09:35 PM
i think i can fit my head inside those calves, and i got a freakin dome here

what do they measure?

18"

RickTheDestroyer
12-02-2004, 09:54 PM
Looking really good, man. Hell, you looked great at 16.
AND you have 18" calves...
Now where's that damned middle-finger emoticon?

rookiebldr
12-02-2004, 10:45 PM
Gramps!!!!!!! :bash:

JOSEPH
12-02-2004, 10:49 PM
^Hey "Dad"! :p

rookiebldr
12-02-2004, 11:18 PM
<doublegunz> ;)

lilmase1153
12-03-2004, 04:25 AM
you look awesome.. very very inspirational..

JOSEPH
12-03-2004, 08:50 PM
Thanks all :)

shirtbuster
12-04-2004, 11:39 PM
Beautiful build bro... liked the progress shots too. Hit us with some full body and/or leg shots. You have some great legs too, looks like.

illazz1own
12-05-2004, 04:10 PM
wow nice work man,,,your chest and arms are looking awsome....