Transition from cut to bulk

[Vapour Trails]

When transitioning from a cut to a bulk, is it best to slowly increase calories (500/week)?

[Vido]

Yes

[Jezmason]

More like 100-200 a week

[Vido]

Depends where you're at. If you're starting at just below maintenance then 100-200 would be fine, but if you're way below maintenance it'll take you forever to get up to "bulking cals" adding a mere 100-200/week.