View Full Version : Transition from cut to bulk
12-02-2004, 10:04 AM
When transitioning from a cut to a bulk, is it best to slowly increase calories (500/week)?
12-03-2004, 01:36 AM
More like 100-200 a week
Depends where you're at. If you're starting at just below maintenance then 100-200 would be fine, but if you're way below maintenance it'll take you forever to get up to "bulking cals" adding a mere 100-200/week.
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