View Full Version : question concerning kashi go lean cereal

12-05-2004, 09:44 AM
I just recently bought this cereal called Kashi go lean cereal! It seems like a pretty good cereal for the morning since it is a whole grain cereal with lots of fibre and even a decent about of protein. The protein per serving on this cereal is about 14g of protein. But the protein is soy protein! So i was just wondering should i still consume it or not. Thanks alot.

12-05-2004, 09:48 AM
well soy protein lowers test levels and thats somethin you dont want but its up to you

12-05-2004, 09:49 AM
go for it

12-05-2004, 09:50 AM
Soy is fine. Don't worry about it.

12-05-2004, 03:10 PM
Soy is fine. Don't worry about it.


12-05-2004, 05:13 PM
vido..what are test levels?

12-05-2004, 05:16 PM
vido..what are test levels?

Testosterone levels.

12-05-2004, 06:14 PM
Mmmm it's yummy, throw some yogurt on there and it's extra good.

12-05-2004, 10:34 PM
Aha. I see. That sounds bad, but is it only slightly, and not a real concern for someone who's either..

A: not a competitor?
B: not living off of the cereal and mass-multiplying the effects of it?

12-05-2004, 10:40 PM
I love this cereal to, but I have one warning: I used to eat too much of it and it kept me on the crapper constantly. The 10g of fiber per bowl will do that to u if you don't watch out.