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spongedavid
12-10-2004, 01:29 PM
does anybody have any specific plan on what to eat and what to do for gaining mass. i always read about how you have to eat more but like what? also can i eat anything i want?

ryuage
12-10-2004, 01:46 PM
look at the sticky WHAT A BODYBUILDER EATS

Dirt
12-11-2004, 06:31 AM
look at the sticky WHAT A BODYBUILDER EATS
:withstupi

RBC13
12-11-2004, 08:52 AM
Also can i eat anything i want?

No, as you will learn, there are limits to everything in life. Unless you don't mind a lot of fat with the muscle, then bon apetite.