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View Full Version : how many grams of protein did i get today?



bb4life
12-13-2004, 07:51 PM
3 eggs scrambles, 3 glasses of milk, protein shake, 2 peanut butter sandwhiches, carrots, orange, salmon + crackers + cheese, pork cutlass and potatoes, and can of tuna

Chubrock
12-13-2004, 07:52 PM
5,909,169 grams



I had put the above post before ya edited in the food. I still haven't got a clue though. Try http://www.fitday.com

Stupendous
12-13-2004, 07:57 PM
Not enough caloriers I can tell you that.

AKraut
12-13-2004, 08:25 PM
fitday mang

Scooter
12-14-2004, 02:40 PM
estimates....

3 eggs scrambles -> 18-20g
3 glasses of milk -> 24g
protein shake -> depends on how much powder you put in, but I'll say 50g
2 peanut butter sandwhiches -> no idea
carrots, orange -> 0
salmon + crackers + cheese -> 5g?
pork cutlass and potatoes -> 20g
and can of tuna -> 20g

geoffgarcia
12-14-2004, 02:47 PM
dietorganizer

Focused70
12-14-2004, 02:48 PM
can of tuna is probably closer to a little over 30 g but that depends on the size of the can and whether it was chunk lite or solid albacore. solid albacore tends to be higher in protein (at least based on my experience).

I think the "seefood diet" works best. :D

Stash

Gabrielle
12-14-2004, 04:57 PM
dude..don't be lazy...unless you are being funny..then I apologize

fen2zla
12-14-2004, 10:52 PM
3 eggs scrambles, 3 glasses of milk, protein shake, 2 peanut butter sandwhiches, carrots, orange, salmon + crackers + cheese, pork cutlass and potatoes, and can of tuna

Didnt you ask the same thing before?

Check out fitday. And stop being so damn lazy.

bb4life
12-14-2004, 10:53 PM
fitday gives the wrong amount of grams man

fen2zla
12-14-2004, 10:54 PM
fitday gives the wrong amount of grams man

Well enter it in as a custom food. Easy.

Patz
12-14-2004, 11:37 PM
READ THE LABELS ON YOUR FOOD! It's mandatory that it be on there, at least in America. Better yet, go to www.calorieking.com search you food, get your answers

Hockey66
12-14-2004, 11:39 PM
Fitday gives me the right amount, I don't see why it would be different for you.

fen2zla
12-15-2004, 12:05 AM
Fitday gives me the right amount, I don't see why it would be different for you.

I think he is just lazy.
:rolleyes:

Next he will be asking us to lift the weights for him.

Patz
12-15-2004, 08:35 PM
I think he is just lazy.
:rolleyes:

Next he will be asking us to lift the weights for him.


LOL! he won't need a spotter that way!