PDA

View Full Version : Enough calories/protein



omarjiwa
12-14-2004, 05:34 PM
Im limited to what i have at the moment, but for now do u think this would be enough to gain a little weight

yogurt
tuna
whole wheat bread
meat
oatmeal
protein shakes
vegetables
milk

ryuage
12-14-2004, 05:35 PM
if you eat enough of it yes.