How much sodium should I have per day if I'm trying to cut back? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

NGM

12-15-2004, 02:39 PM

N/t

ryuage

12-15-2004, 03:09 PM

less then you are currently getting.

Digitised

12-15-2004, 04:23 PM

less then you are currently getting.

no way... :omg:

NGM

12-15-2004, 05:44 PM

How many mgs?

eclips1

12-15-2004, 07:38 PM

cutting back your sodium? or on a cutting diet? a good base to start from could be 0.8-1mg sodium per 1 calorie.

RBC13

12-15-2004, 07:52 PM

I have about 1800mg a day on 3400 cals. Is that alright?

Canadian Crippler

12-15-2004, 09:36 PM

The RDV on a 3000 cal diet is 1200mg.

RBC13

12-16-2004, 10:48 AM

Oh no!