View Full Version : Nasty vanilla protein shake!
12-16-2004, 10:08 PM
Is it just me, or does vanilla flavored suck? Every damn time I drink a vanilla flavored shake, I get as sick as a dog. But I've found the secret! In order to choke this stuff down, all you need is some oatmeal. Just put a single scoop into a full bowl of oatmeal. You get quick digesting protein and slow-digesting. Great for a pre-bedtime meal. My whole tub of nasty doesn't have to go to waste!
12-16-2004, 11:40 PM
I buy vanilla because you can add things to it and make it whatever flavor you want. I usually add strawberry kiwi juice and a few ice cubes. Makes for a tasty shake.
Vanilla powders do suck, as do most flavours other than chocolate.
I don't know where this "slow-digesting" protein is coming from in your whey/oats meal, but I can think of a lot better things to consume before bed.
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