creatine

[wanna be buff]

is it really worth it. just how good is it.

*edit: my bad just saw the sticky about creatine. gonna read it now. probably shouldn't have posted. gimme some replies anyway. just no flaming on how stupid i am please

[subnet_rx]

I like it, but yeah, you should definitely read some posts that are already here, and plenty of information on the web.

[fen2zla]

Your stupid! Go read the sticky! ;)
Just joking dude, theres heaps of information on this site about creatine, just do a search and a squillion posts will come up.