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View Full Version : New Pix!! Say What You Like Please!



gympunk
12-19-2004, 10:33 AM
A couple of quick pix:
5'9.5" 173 lbs 30 yo
15.5" arms
51" Shoulders
43.5" chest @ nips: 45.5" @ Pits
33.5" Waist
23" Quads (lame I know!)
15.5 Calves

Have been hitting my obliques & watching my diet some!

getfit
12-19-2004, 10:35 AM
nice pics looking good:)

Shark
12-19-2004, 10:47 AM
You look like an old school body builder... maybe it the bad hair =). J/K you look good bro.

mattburns
12-19-2004, 11:43 AM
good build, except where's the legs to match :p

you look very thick, good job :)

RussianRocket
12-19-2004, 12:11 PM
forearms and legs i think are less developed.

gympunk
12-19-2004, 12:29 PM
You guys are right: my legs & forearms kill me!
I'll post some old pics, because both are slowly getting better.

FYI: I'm wearing a knit cap, that's not my hair!....

Pringlewheels
12-19-2004, 03:22 PM
You look classically buff for some reason, good job

BigRic
12-19-2004, 03:29 PM
My Measurements are nearly exactly the same as yours, except I'm 6'0 and about 195.

gympunk
12-19-2004, 04:23 PM
Of course my legs aren't great, but here's a sligtly better pic, my calves are OK anyway!...

RussianRocket
12-19-2004, 04:27 PM
yeah, your calfs are very well developed. I find them overshadow your legs, maybe thats why your legs look smaller. If your legs and forearms catch up, you'll have a sweet build dude.

JustinASU
12-19-2004, 05:21 PM
Great upper body, work on dem quads and hammies. Deep heavy squatting.

cwm
12-20-2004, 09:08 PM
lookin good. are you natural? how long you been working out?

galileo
12-21-2004, 09:16 AM
I had the same stats, basically, this past year and I didn't think I looked as big. Your arms appear bigger than 15.5", fwiw.

gympunk
12-21-2004, 05:07 PM
"CWM: lookin good. are you natural? how long you been working out?"----
Thanks! I'm natural! Christ, It would be a waste to use steroids for 173lbs! I've been lifting 8years, about 5-6 really smart though. I was a 137lbs @ 22yo punk-rock geek with 36" chest & 11.5" Bi's!

"Galileo: Your arms appear bigger than 15.5"......
Yeah, I think it's because I have naturally big Tri's (my best natural muscle group)& "short" muscle insertion points so my Bi's have baseball peaks, but it's tuff to gain mass

Adam
12-21-2004, 10:36 PM
I'm with Gal, your arms look a good deal bigger then 15.5".
The only thing the stands out to need work is the legs. There proprotional(sp?) in the ham/quad ratio, just need to get them bigger. Looking good though.
And your lats might need some improving. It might just be the camera angle though.

gympunk
12-24-2004, 01:24 PM
Thanks, right- elusive mass!
My lats are OK, also getting better.
Have only been doing Deads for about 6 months, they're really beggining to help over all.

rookiebldr
12-27-2004, 08:36 AM
Damn, nice size and progress. You look great for those stats, a lot bigger then they indicate. Good job on staying lean.

I'm sure those deads will help your back grow alot more. Good luck with them.

Beast
12-27-2004, 10:36 AM
I can't believe you weigh so little but look so good. That's awesome.

gympunk
12-28-2004, 10:17 PM
I can't believe you weigh so little but look so good. That's awesome.

LOL! Thanks. Think because I'm 5' 9.5" I'm just short enuff that I look a little heavier than I am. My shoulders are also a decent width (not narrow) which helps. Should've seen me when I was a 137lb punk rocker, I have a beach pic from back then I'll have to scan & post....I was so skinny I looked like a 6th grader!

muscle chic
12-29-2004, 09:49 AM
Very nice build!!

galileo
12-29-2004, 10:57 AM
I like boobies.

gympunk
01-01-2005, 09:06 AM
I like boobies.
Thanks MuscleChick.....

??? Boobies ?? My boobies?? I think of either fat guys or BB w/overdeveloped pecs when I think of man-boobies, Not me ?? Anyway LOL! Happy New Year!

galileo
01-09-2005, 03:12 PM
Thanks MuscleChick.....

??? Boobies ?? My boobies?? I think of either fat guys or BB w/overdeveloped pecs when I think of man-boobies, Not me ?? Anyway LOL! Happy New Year!

I was referring to the "Say what you like please" title.

GrumpyTX
01-10-2005, 10:37 AM
Looks good. Need to put some more effort towards the leg department.