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View Full Version : What BF% would you start a bulk at?



trojan1444
12-19-2004, 01:27 PM
I'm having my BF% measured tomorrow, and I'm not sure but I think it's going to be around 10%, give or take (weight is around 128-130lbs).

What BF% would you start a bulk at?

CrazyK
12-19-2004, 01:46 PM
I'm having my BF% measured tomorrow, and I'm not sure but I think it's going to be around 10%, give or take (weight is around 128-130lbs).

What BF% would you start a bulk at?
I usually get down to 5-6%, than bulk from there. I'm an AAS enhanced athlete though, so you might just want to think about 8%.

Personally though, if you weigh 130 lbs. get on a bulk, it's hard to carve up a pebble.

Sleepr
12-19-2004, 02:29 PM
I usually get down to 5-6%, than bulk from there. I'm an AAS enhanced athlete though, so you might just want to think about 8%.

Personally though, if you weigh 130 lbs. get on a bulk, it's hard to carve up a pebble.
I bulk at anywhere from 14-16%, but I'm naturally muscular and I carry the fat well (pretty evenly distributed throughout). I usually bulk and gain anywhere from 10-15lbs and increase my bF% just slightly, then I cut until I lose a few pounds (~5), and then start up a bulking cycle again. Btw- I tend to rely on the mirror more than I do on BF calipers. If you think you look good, then who cares about %age.

JTyrell710
12-19-2004, 02:30 PM
If you think you look good, then who cares about %age.
:withstupi