Shake???

[TunaGirl]

Hey!! Someone have a great recipe of shake? or a web site ??
:D :D :D

[Pup]

Wrong forum tuttut But to answer your question, you may want to do a search in diet and nutrition, i saw a few good recipes there, my personal favorite is chocolate/vanilla whey, tsp hershey's baking chocolate, tsp instant coffee, 2 tbs natty pb.

[TunaGirl]

Sorry!:cry:

[Tryska]

no worries, it's sorted.

umm..there are several recipes in this forum for shakes...off hand, Turborage posted some a few months back, and of course there's always Gino's Banana Surprise...*lol*

[TunaGirl]

Were ???

[Tryska]

http://www.wannabebigforums.com/showthread.php?s=&threadid=4709

http://www.wannabebigforums.com/showthread.php?s=&threadid=3103

http://www.wannabebigforums.com/showthread.php?s=&threadid=3134

http://www.wannabebigforums.com/showthread.php?s=&threadid=3130

http://www.wannabebigforums.com/showthread.php?s=&threadid=3098

http://www.wannabebigforums.com/showthread.php?s=&threadid=3076

http://www.wannabebigforums.com/showthread.php?s=&threadid=3046

http://www.wannabebigforums.com/showthread.php?s=&threadid=3010

http://www.wannabebigforums.com/showthread.php?s=&threadid=2935

http://www.wannabebigforums.com/showthread.php?s=&threadid=2931

http://www.wannabebigforums.com/showthread.php?s=&threadid=2905

woo...that should keep ya busy for a bit....

[Pup]

way to be on the stick tryska, i was just messin wich ya tuna girl, i don't want that crazy mod boyfriend of yours pulling a maki on me and editing my posts :)

[TunaGirl]

Thank tryska!!! :D

[Tryska]

no problemo!

[Wizard]

If you want to make a smoothy shake add 1-2grams of guar gum...

Degenerates the thread

No problemo Tryska?
Si tu me quieres te doy mi vida
te regalo todo mi amor
y te regalo tambien la luna
yo por ti la voy a buscar

[Tryska]

are you singing to me blackie? ;)

[Wizard]

:nod:

[Tryska]

hee hee.

very sweet. :D

[Frankster]

Originally posted by just_a_pup
i don't want that crazy mod boyfriend of yours pulling a maki on me and editing my posts :)

Now, caling me a crazy mod isn't a good way not having me on your back is it?
:evillaugh

[Pup]

Frankly, i don't give a damn if you're on my back or not, just don't pull a maki and edit my posts for the hell of it and we'll be just peachy.

[Frankster]

<-------- Is trying really hard to resist the urge not to edit a dozen of pup's post.

*must resist*

[Budiak]

Protein, ice, milk, chilled brewed coffee. mmmmmmm..... throw that in your blender and shake it, fool.