Do i really need the supplements??

[snowster900]

I am bulking and i was wonering if really needed the protein drinks etc... im 15 i weigh 150 lbs and take around 3300 calories a day with 200+ grams of protein. :scratch:
I have taken whey protein in the past and it upset my stomache minutes after drinking it. ( not taking it anymore) Could this just be a reaction to the whey protein or all the drinks or should i just ask a docter about it.

Thanks for the help ! :thumbup:

[fen2zla]

No. All you need is a good quality diet, that gives you a surplus of calories, to grow.

[Optimum08]

:withstupi

[snowster900]

ok thanks guys

[waynis]

Your getting enough in your diet. NO need for supplementing it.

[Shao-LiN]

Common sense, supplements didn't always exist as they do today. They aren't necessary enough so that you cannot grow without taking them.

[Chrispy]

if your getting enough protein (which you are) you don't need protein drinks. they are only there to help give you a boost if your not reaching it through eating regular foods. nobody NEEDS supplements. sometimes they help. but your eating good so i'd say no.

[snowster900]

Thanks alot guys ill keep up what im doing and eat right with all the protein :)