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View Full Version : GI of carbs in MRP's?



trojan1444
12-22-2004, 06:15 PM
Are the carbs in Myoplex Original or Met-Rx MRP powders higher-GI or more moderate? Good for pre-workout?

ryuage
12-22-2004, 06:20 PM
how many different questions are you gonna ask regarding what to eat pre workout? eat some food... get your carbs and protein and go lift weights.

Thunder
12-22-2004, 07:45 PM
Are the carbs in Myoplex Original or Met-Rx MRP powders higher-GI or more moderate? Good for pre-workout?

Typical carbs in most MRPs is maltodextrin, which has an even higher GI than dextrose does.