View Full Version : Pics of me after 4 weeks of gym time (before I messed up my shoulder)

12-23-2004, 08:32 PM
I went from 5'11" 145 to 157lbs. Unfortunately, I messed up my shoulder which keeps bothering me. I still have most of what I gained. Its just that my chest is too small compared to the rest of my body. The pics were taken about 3 weeks ago. I have been under the weather lately and got a good chance to give my shoulder some rest. I'm going to start again Monday. Hopefully I won't have too many problems with my shoulder. If the pain continues, I will have to put a hole in my pocket and go get an mri or something. Either way, what do you guys think?

12-23-2004, 09:08 PM
BTW, what would you think my BF% is?

12-23-2004, 09:48 PM

12-23-2004, 11:27 PM
good physique...good luck with your shoulder

12-24-2004, 02:25 AM
u look good

12-24-2004, 03:28 AM
looking real lean... id say about 10%

12-24-2004, 03:44 AM
OMG you're so lean!

12-24-2004, 10:31 AM
Definitely no more than 7 percent. You're looking great, if anything lat width is a weakness. But overall size would probably improve upon that.

12-24-2004, 11:01 AM
Are you do legs? Extremely lean and muscular, good job.

12-24-2004, 11:30 AM
nice pics.....really lean

12-24-2004, 05:26 PM
Thanks guys. I am doing legs. i just haven't taken pics of them. They are waaaaaay too skinny still. My body is wierd in the way that I stay cut. I haven't been eating clean yet haven't put on any BF, at least from what I can tell. When I don't flex, my stomach isn't ripped at all. I don't have much bf in the area, but my stomach sticks out. I don't know why that is. I think in the side view pic, it may have been sucked in a little.