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View Full Version : "Post Cheat Meal" Nutrition



thajeepster
12-25-2004, 11:24 PM
If I just had a big cheat meal, i.e. Christmas dinner, should I still eat 3-4 hours later? Or should I just wait a little longer?

Teh BDK
12-25-2004, 11:37 PM
Just carry on like it were any other day. Don't do anything special.

Or you could call the whole day a loss and just eat what you want, within reason, and pick up the diet tomorrow. Keep it consistent until new years, which is probably another bad day for dieting. Then stick to it like nothing happened.

thajeepster
12-25-2004, 11:54 PM
More food it is then, bring it on :). Thanks for the input

ryuage
12-26-2004, 01:51 AM
Just carry on like it were any other day. Don't do anything special.

Or you could call the whole day a loss and just eat what you want, within reason, and pick up the diet tomorrow. Keep it consistent until new years, which is probably another bad day for dieting. Then stick to it like nothing happened.

:withstupi

probably too late, but I would just eat whatever haha