View Full Version : 12lbs Added, Any Difference?
12-26-2004, 01:39 PM
Here are my old pics: http://www.wannabebigforums.com/showthread.php?t=45260&page=28&pp=25
In these I weighed in at 157.5lbs. I'm now sitting at 169.5lbs. Can ya'll tell any difference what so ever?? Any comments are welcome, and I mean any criticism you may have.
12-26-2004, 01:41 PM
And the rest...
12-26-2004, 02:35 PM
yea your def improving man...good work
12-26-2004, 02:47 PM
You look leaner, with more muscle.
12-26-2004, 03:18 PM
definitely looks like the skin has tightened up, your chest is filling out more and so is your back, great job!
12-26-2004, 06:21 PM
great job man, you are looking good.
12-26-2004, 09:23 PM
Deffinite results you look like a whoel differtn person with the hat on heh :)
12-26-2004, 09:41 PM
Thanks guys. So ya actually think I might have actually gotten a bit leaner?? I haven't had my bf tested lately so I can't really comment on that, but I do know that the last couple of pairs of pants I've worn seem to be bigger than I last remember. Even a 33 in jeans and shorts seems to be slightly big, and the mediums I've been wearing feel like larges.
What are my weakest areas??? Also, I'm sure everybody is in agreement that I should keep bulking?? Anybody feel that I have to much bodyfat to continue bulking?
12-26-2004, 10:21 PM
weakest areas..? to be nitpicky...from what I can see...arms...traps...back..chest and shoulders look good...nice gains
12-26-2004, 10:32 PM
Gab- Thanks man, so the three weakest areas you felt were arms, traps and back??
getting thick bro'
I agree, work on the back big time. Your back is getting think, now would be the time to work on WIDTH, get doing weighted pullups, BO B Rows and DB rows, seated cable rows with every handle/grip you can find.....get wide!
your front delts are HUGE!
work your back and legs and I swaer to you your arms will grow! You think I am doing BO BB Rows with 280lbs with 15" arms? focus on Back and LEgs man!!!
chest is getting some mass, keep doing what your doing there.....
12-27-2004, 08:45 AM
Alke- Thanks man. I've actually been working my back pretty hard for quite awhile. I've been doing weighted chinups, Yates Rows and an assortment of other rows, and while my back is getting pretty strong, it just doesn't seem to wanna grow. I'm happy with the strength, but not the size. I also do work legs, I just never take pics as I'm even whiter on my legs than the rest of my body.
12-27-2004, 05:35 PM
yeah..arms, traps and back...a tip on getting more size on your back...is flaring your lats ...once you feel the motion when posing..you can feel your back better while doing back exercises..yeah..mos def post leg pics...I will disagree with Alke about the wide grip on back exercises...for some people that is a recipe for major injuries..maybe you are doing too many sets for your back..I dunno...a back makes or break a bodybuilder...takes a long time to build that bodyparts up..don't be discouraged...if you are getting stronger...you are most likely getting bigger..give it time...and be patient and consistent in the lifestyle and you will get swole...good luck..look forward to your next pics
12-27-2004, 09:51 PM
I could actually be doing to few sets for back Gab....I started a new split/rep scheme and we'll see how it goes over the next 10lbs. I'll take some pics of my legs once I can get some color on em lol.
Any other comments guys...
12-29-2004, 09:47 AM
12-29-2004, 03:00 PM
Steven- Thanks man.
01-09-2005, 10:28 AM
Looking good, I see improvements......your def adding some muscle, keep it up!
01-09-2005, 10:48 AM
500- Thanks man.
01-10-2005, 10:38 AM
Nice work. Good progress.
01-10-2005, 11:06 AM
Thanks Grumpy. Hopefully I can add on some good size over the next 20lbs.
01-10-2005, 11:28 AM
01-10-2005, 05:34 PM
CC- Thanks buddy. Just gotta keep everything else in proportion.
01-20-2005, 04:21 PM
nice work chub...chest and shoulders looking really strong. back just needs to get wider. You definitely look leaner from the first set of pics also
01-27-2005, 10:43 AM
any pics of your wheels?
01-27-2005, 11:18 AM
Brian- Thanks bro, and I'm def. working on getting my back wider.
Taf- Not at the moment. I've never taken pics of em, mainly because of how white and hairy I am haha. I do have a pretty good lowerbody split though, so it isn't like I neglect them. I'm going to be taking some more than likely with this new set of pics.
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