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Saltynuts
12-27-2004, 12:30 PM
I am in a diet contest so I want to take some diuretics before the final weigh-in to help put me ensure victory.

What are the best OTC diuretics out there? I gotta hit Wal-Mart on the way home :)

Thanks!

Teh BDK
12-27-2004, 12:47 PM
Besides a big bottle of water?

Taraxatone is the only one I know of. I do know that when you use chemical diuretics you absolutely must supplement with other nutrients to keep from cramping up. I think that it is magnesium... a diet contest should have more to do with BF% and not with bodyweight in general.

Sleepr
12-27-2004, 11:38 PM
Be careful man, dehydration is dangerous.
An EC stack (ephedra/caffeine) usually dries me out pretty good. It isn't too extreme though.