Protein

[abwowang]

I have not taken protein before...
I don't really wanna get jacked up.. i just want to gain lean muscle mass.. i want a protein that has little fat and little carbs..

has anyone taken the AtLarge one?.. that good?
anyone have recommendations.. how bout the Costco protein.. is that a good one?

[chris mason]

Give Nitrean a try. Many, many members from these forums have used it and loved it.

If you buy now you can take advantage of our 10% off sale.

[malkore]

EAS MyoPro is low in carbs and fat, 20g whey protein per scoop. can get 5.5lbs online for about $27. That's nearly 80 servings.

[abwowang]

nitrean seems to be even lower in carbs and fat.. and has more protein..
im leaning towards gettin the nitrean

[abwowang]

how long is the 10% in effect

[abwowang]

too late..
i just ordered Nitrean.. :)
i expect BIG things :)
35 bucks.. it will be my first supplement ever!

[Daniel Clough]

awesome!!

I am sure you will love Nitrean!

The 10% is actually to the end of December.

[Maki Riddington]

You do realize that this protein is not a magical supplement? Judging by your post it sounds like you expect it to pack on some muscle mass. Don't get me wrong, Nitrean tastes great, has a great blend of proteins and the ratio between protein and carbs is good.

[not_big_enuf]

i'm hoping he's being a little funny... maybe...

[Shao-LiN]

too late..
i just ordered Nitrean.. :)
i expect BIG things :)
35 bucks.. it will be my first supplement ever!

Although Nitrean/any other protein supplement is nice to have as a supplement to your normal diet, it's just protein. You can essentially eat more chicken. There is no magic in protein supplements, they are just easier to consume, quicker digesting forms of the whole food you already should be eating.

[abwowang]

haha course i kno it isnt a magic supplement..
im still gonna work out hard like i have been.. just hopefully it will add a lil more spice to my workout... give me an extra boost

[not_big_enuf]

it'll help your body fix itself after your workouts and help you supplement your diet. it probably won't make your workout more explosive,etc. look into Creatine for that. Creatine is damn cheap, VERY safe, and most people see they can add more stamina to their sessions. VERY cheap.

[LilQbanPapi16]

i just bought the GNC protein yesturday and took it for a spin yesturday after i came back from the gym..................................i got a qustion , when should i take it, and how many times a day should i take it. also should i take it only on th days that i work out or everu single day?












weeee first post

[not_big_enuf]

take it RIGHT after you workout no matter what. also, i drink protein shakes just about every days of the week as you the days after you're working out is when your body needs protein to rebuild. morning, night, whenever. I use them as meal replacements to some degree. whenever they fit into my schedule really. if i can't eat a real breakfast, then i'll have a shake. if i need something at night and feel a little urge, i'll drink a shake then. i have about one a day probably, but i but 2 scoops in, which is 50+ grams of protein.

[abwowang]

i hope i get my protein tomorrow.. :(
i thot i was gonna get it today!
gosh!

[waynis]

I have not taken protein before...
I don't really wanna get jacked up..

LOL!

:D

[abwowang]

how long does shipping take...?
i still havent gotten it
its been 7 days.. :(

[Dirt]

haha course i kno it isnt a magic supplement..
im still gonna work out hard like i have been.. just hopefully it will add a lil more spice to my workout... give me an extra boost

Protein powder won't give you any "extra boost". If you ate an extra chicken breast a day in lieu of the protein shake you're going to begin taking you wouldn't expect anything magical from that, so don't hold your breath over a protein powder.

[chris mason]

how long does shipping take...?
i still havent gotten it
its been 7 days.. :(

Where are you located? If you are on the West Coast it will take 7 business days as the norm. If you PM me your name I can track the package for you.

[Pitfan04]

At 5'11'' and 265lbs with a 6 pack....****, you already sound jacked up....

[Dirt]

At 5'11'' and 265lbs with a 6 pack....****, you already sound jacked up....
He lists his stats as:

Weight: 165
Height: 5'11"
Max Bench: 265 pounds
Six pack: Yes
Age: 19

He is 6ft tall @ 165lbs. Not jacked up.

[abwowang]

i got my protein yay!