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Bboy486
12-29-2004, 08:31 AM
Good for you, bad for you... any worse than coffee?

waynis
12-29-2004, 09:53 AM
I'd stay away if they contain caffiene or guarana. Usually it makes you crash when the energy is over. Plus they make you dehydrated. Eat right, sleep right and take your vitamins and you should have plenty of energy.