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reso
11-15-2001, 09:28 AM
On monday i checked my weight i was like 158 or so

tuesday i cheated

and today i weighted in at 162??????

Tryska
11-15-2001, 09:31 AM
your most likely holding water from your cheat day.

syntekz
11-15-2001, 10:53 AM
There are all sorts of different factors that this could be based on. Like Tryska said, holding water; but also. You weigh yourself at the same time, go to the bathroom, 'weigher' accuracy, etc

Don't sweat it!

reso
11-15-2001, 01:41 PM
true true:)

Orange357
11-15-2001, 02:16 PM
4 ******* pounds!?!?!?! 4 pounds i have retained (and gained:()well over that after cheat days...:rolleyes:

YatesNightBlade
11-16-2001, 02:32 AM
When you gain 10lbs in 2 days like I did .... then worry. lol

Wizard
11-16-2001, 03:02 AM
:eek:
Well,how did you gain 10 lbs in only 2 days while your glycogen stores were full?