Mat-rX anjd other protein food

[SHaitaaN]

Hi am from pakistan karachi.
My city is not so cold nor so hot these days yah its little cold not allot like other EU countries anyway
i am doing body building from last 2 months and i didnt gain anything :( i want to gain some weight within 2 months is this possible my gf will be here soon :P i wana give her surprise :P
yah my uncle sended me MATRX protien too its Matrx 400 something.
please i need your advices about this spplement dieting and exer. What should i do ?
thanks
regards

[ryuage]

if you arent gaining you arent eating enough, eat more food.

[Rik-s]

http://www.wannabebigforums.com/showthread.php?t=57781 <See that thread i already gave a basic answer this morning. Aslo its Met-RX i believe your talking about :)