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Reinier
11-15-2001, 02:14 PM
Whats yours? how fat are we?

Orange357
11-15-2001, 02:18 PM
Heading to 8% then its bulking time!!!mmm... i can eat again...:)

Reinier
11-15-2001, 02:21 PM
im not sure i never had it tested but im around 19-21% judging by mirror. bad thing i guess cuz cutting season for me is not till march.

I started bulking when i was chubby already though

Wizard
11-15-2001, 02:35 PM
8,7currently... I don't care about increasing or lowering bf,but I believe that while following the program I've started lately,I will go even lower.I be lost 0,8bf in 25 daysI may consider a bulking diet by December.

Reinier you are not 20%.. (not I haven't ever seen you but I'm sure though)

millertime
11-15-2001, 03:24 PM
I have been bulking now for 3 months. My bf is at 11% and I am 206 lbs.

Alex.V
11-15-2001, 03:31 PM
Prolly just below 8% (7.5+%) or so..... around 209....

Doing a full body comp test this weekend I think.

Wizard
11-15-2001, 03:39 PM
You big mofos! :D

Btw.. lol @ the 50+ option on the poll!!
You sould write it as:Lardass®

heathj
11-15-2001, 03:41 PM
12.16%

Alex.V
11-15-2001, 03:49 PM
Originally posted by heathj
12.16%

Roughly.

heathj
11-15-2001, 04:08 PM
Yep, could be more or less ;)

Bam Bam
11-15-2001, 05:11 PM
if i had to guess id say 11.1395237325950% but thats jsut a guess :rolleyes: at heath

Fart Barker
11-15-2001, 06:12 PM
21% fat bastard

big calvin
11-15-2001, 06:33 PM
Originally posted by Wizard
You big mofos! :D

Btw.. lol @ the 50+ option on the poll!!
You sould write it as:Lardass®

then call me MR.LARDASS cause im a trim 51.5% :D

Bam Bam
11-15-2001, 08:33 PM
cal is that a picture of akroid in coneheads for your avatar?

heathj
11-15-2001, 08:55 PM
I think it's a squished picture of Stone Cold..

Bam bam..*smack...I used a 6 point test and that's what it gave me.

Wizard
11-15-2001, 11:47 PM
Originally posted by big calvin


then call me MR.LARDASS cause im a trim 51.5% :D

You can't be 51.5%.. :eek:
I'm not talking about measuring bf with calipers.. And however if you are overweight,that's primaly due to health reasons.(I think you are diabetic right?)I had a friend who's now in England and was very overweight but he had diabetes.(due to bad eating habits,so he had diabetes type II)

YatesNightBlade
11-16-2001, 02:42 AM
12%

beercan
11-16-2001, 05:18 AM
LOL what is this, musclemag.com?

Haha, we have a lot of 8 percenters.....

I'm in the same boat as Yates, about 12%...and I'm a lot leaner then people who claim to be less than that...

the doc
11-16-2001, 05:42 AM
15-20, soon to be 10-12

big calvin
11-16-2001, 12:57 PM
Originally posted by Wizard


You can't be 51.5%.. :eek:
I'm not talking about measuring bf with calipers.. And however if you are overweight,that's primaly due to health reasons.(I think you are diabetic right?)I had a friend who's now in England and was very overweight but he had diabetes.(due to bad eating habits,so he had diabetes type II)

i use that hand held elec. one. i know it may not be perfect but it tracks me...it should be around that though....a long time a go i had it tested with calipers and it was i think 52%....

ohh and yes its a pic of stone gold. im trying to find a better one though..

Chris Rodgers
11-16-2001, 01:09 PM
I through myself in the 15-20% just because I have no clue and I'm not real cut.


STFU Belial with your crying about being fat. It must be so hard to gain like 50 lbs in a year and have sub 8% BF. :rolleyes:

IceRgrrl
11-16-2001, 02:10 PM
I vascillate between 15-20% at 150 lbs. I've managed to put on over 5 good lbs. of muscle this past year so I've been happy with my progress. I'm also aiming for for strength and performance rather than size/low bf% but I like to see some definition and some abs :)

Reinier
11-16-2001, 03:35 PM
"Reinier you are not 20%.. (not I haven't ever seen you but I'm sure though)"

what are you basing this on?
I do believe im around 20% since its like only my upper 2 abs are visible ad those only when i flex standing up.

Wizard
11-16-2001, 03:44 PM
Well,how much do u weight?
I believe that you're 15-20.. not 19-21.

Reinier
11-16-2001, 03:47 PM
i weigh about 193 lbs. I`m 6"3.
my lifts r kinda weak, but thats also cuz i only just started doing some of the major lifts.
dip 9x own bodyweight.
chinup 9x with 20 pounds assistance
dead 9x 140 lbs
leg press 286 lbs x 8 (deep)

Reinier
11-16-2001, 03:48 PM
i tested on one of those elec held thingies and it gave me 19.5 or something.
another time i did and it gave me 21 though.

Wizard
11-16-2001, 03:55 PM
They're not so accurate anyway..

SweatHawg
11-18-2001, 02:18 AM
I am probably over 20% & I am not gonna bullsh!t & say its headed down! The holidays are coming Bro's & I don't know about you but I am gonna eat!
:D
After the end of the year I'll start to cut back & maybe even give cardio a thought....................................................maybe:p
For now however-------------->

Wizard
11-18-2001, 02:19 AM
*lol*

:D

Orange357
11-18-2001, 10:33 AM
Who put below 5%?

anilite
11-18-2001, 06:06 PM
I also used those electronic fat callipers.
I'm "18.8%bf" according to that thing and i'd have to agree by guestimation.lol

heathj
11-18-2001, 10:44 PM
Cack is below 5%...hahahaha

Wizard
11-18-2001, 11:25 PM
tuttut

Celestial
11-20-2001, 12:06 AM
I was 25% last time I was tested several months ago. I get tested at the end of next month. I am working towards 18% see what I look like and how I feel then. If I think I could do more then I will try..If i look and feel good I will maintain!

Sesoku
11-20-2001, 10:29 AM
What is the cheapest, most accurate way to test body fat percentage?

Goin_Big
11-20-2001, 12:40 PM
75%
But I'm just big boned

But seriously I'd have to go with the 15-20 % range

Wizard
11-20-2001, 12:42 PM
75%????????????!!!!!!!!
ROFLMAO...

I can't imagine a man being 75% fat.. :D

Tryska
11-20-2001, 12:43 PM
Originally posted by Sesoku
What is the cheapest, most accurate way to test body fat percentage?

look at yourself naked in the mirror. if you see fat then you need to cut.

(you said cheap and accurate)


there are several tape measure methods and web calculators you can try too.

Wizard
11-20-2001, 12:44 PM
Originally posted by Tryska


look at yourself naked in the mirror...
then take a pic and post it in the general forum..


Can't you check your bf @ the gym?

:confused:

Tryska
11-20-2001, 12:46 PM
you wanna see pics of these guys nekkid blackie?!! :eek:

Wizard
11-20-2001, 12:49 PM
No.. I don't..
But it would be a smart way to attract more members to the board.And then we would make this forum private and would set a membership fee.. Yeah.. I know.. I'm a genius.

Editor's notice:this post has not ever been edited

The_Chicken_Daddy
11-20-2001, 12:52 PM
Originally posted by Wizard
I'm a genious.


oh the irony...


'Genius'

Wizard
11-20-2001, 12:53 PM
tuttut ok ok...

heathj
11-20-2001, 01:23 PM
Bahaha...stupid ass Greek ;)

Maki Riddington
11-20-2001, 01:26 PM
Originally posted by heathj
Cack is below 5%...hahahaha

*** LMAO, ya I know your reading this Cackeroot.

Wizard
11-20-2001, 01:27 PM
:shoot:
Hmm the Greeks get angry very easy.. don't test my nerves tuttut
:D

Sesoku
11-20-2001, 02:46 PM
Seriously,
what is the best way to test body fat?

Tryska
11-20-2001, 04:52 PM
the best way is hydrostatic weighing.

the cheapest way is the mirror.

the happy medium is a tape measure and circumference formula.

like i didn't say that once already.

Fart Barker
11-20-2001, 05:08 PM
I should be getting my calipers anyday now. Hopefully I'll get a better reading than my sucky Tanita scale.

Tryska
11-20-2001, 05:15 PM
calipers are what i live by..but they aren't in the cheap category.

Bam Bam
11-20-2001, 05:23 PM
hey ill post naked pics if anyone wants to see them

Fart Barker
11-20-2001, 05:38 PM
Originally posted by Bam Bam
hey ill post naked pics if anyone wants to see them

posting naked pics rules

1. no weenies
2. see #1

Bam Bam
11-21-2001, 03:10 PM
ahhh come on im sure someone would like ot see my henry stand at attention! i can also make him bounce