BluBull
01-02-2005, 03:34 PM
hey people feel free to give advice and ask questions
Today's workout...
BENCH PRESS
45xalot
115x10
135x5
185x3
205x1 too slow
225x1 too slow!!!
I weigh 160 right now.
Today's workout...
BENCH PRESS
45xalot
115x10
135x5
185x3
205x1 too slow
225x1 too slow!!!
I weigh 160 right now.