View Full Version : Olympic Lifting 101 By Bijesh Patel - Jan 1st 2005

Joe Black
01-03-2005, 01:14 PM
Many athletes and coaches wonder about implementing Olympic lifting into their programs, but may not know why or how to teach them. In Olympic Lifting 101 Brijesh helps to clear up any confusion that exists with the Olympic lifts, and how to teach them


Discuss away! :)

01-03-2005, 03:16 PM
Could an article be made like this for the powerlifts?

Maki Riddington
01-03-2005, 03:32 PM

01-03-2005, 04:03 PM
Fantastic :)

Does Brijesh post on the boards?

Maki Riddington
01-03-2005, 04:35 PM
I will see if he can spend some time answering questions here.:)

01-03-2005, 04:47 PM
Thanks for the article. I have been searching the web for instruction on the olympic lifts. I've viewed several vid clips of lifters, but with all the "danger" associated with incorrect technique, I have been reluctant to start doing them.