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View Full Version : 17 Year old, started working out again.



YeahMan21
01-03-2005, 06:44 PM
I'm 17, 120 lbs, and about 5'5. I'm pretty cut, but wanna get more mass. Sorry my pants ar so low in the first pic, I was trying to angle right for the camera and they fell down.

getfit
01-03-2005, 06:46 PM
oh ya you're cut indeed! welcome aboard:)

security1769
01-03-2005, 06:55 PM
eat and you'll gain.

snowster900
01-03-2005, 06:55 PM
nice, 120 lbs though damn, eat eat eat!!

getfit
01-03-2005, 06:58 PM
holy**** i just saw you were 120lbs damn i'm like 34lbs more then you LOL! OMG!

rookiebldr
01-03-2005, 07:22 PM
You will grow incredible mass by eating and working out. As lean as you are and you look like you have a decent base already and only 120! Good luck.

Canadian Crippler
01-03-2005, 07:26 PM
120? You look bigger than me and I'm 165, lol.

YeahMan21
01-03-2005, 07:49 PM
Yeah I can't figure it out. I eat a lot. However, since i've been working out i'm eating mainly chicken, tuna, peanut butter, cheese, and milk. Trying to get that protein in.

awakeye
01-03-2005, 07:54 PM
120? You look bigger than me and I'm 165, lol.


Keep in mind, he's 5,5 foot tall.

Pitfan04
01-03-2005, 07:54 PM
When bulking it has a lot more to do with than protein. You look like your metabolism is RACING.. I would shoot for about 4,000 calories...no less than 200 grams of protein...good fats...good carbs..and EAT EAT EAT.. Try to eat about 5-6 even calorie meals...about 8-900 each meal. Weight gainers are good if you dont have time to eat one of those meals.

YeahMan21
01-03-2005, 08:09 PM
Any suggestions on meals? The way i'm figuring it i'm taking in about 3,000 cals a day.

Max-Mex
01-03-2005, 08:12 PM
Don't figure....track it. If you're guessing, then you're probably wrong. Weight it and track it. Use Fitday.com.

theperfectbeast
01-03-2005, 09:02 PM
chest is coming along good. just eat

McFerret85
01-03-2005, 09:27 PM
You already look great -- lean, well defined, symmetrical abs, good pec development. Eat and don't stop lifting and show off what you've gained in 3 or 4 months!

RussianRocket
01-03-2005, 09:39 PM
you look great for 120 pounds. If you add like 20 pounds you'll probably look a lot better, and thicker. Welcome to wbb.

WatchThisSpace
01-08-2005, 03:50 PM
Looking great! Erm, could you pull them shorts a little bit lower please, thank youuu!

ShreddedSteve
01-09-2005, 07:01 AM
I'm 17, 120 lbs, and about 5'5. I'm pretty cut, but wanna get more mass. Sorry my pants ar so low in the first pic, I was trying to angle right for the camera and they fell down.

Looking good!

mate i have the same problem with bulking as you do :nod:
i have similiar stats iam 19,116lbs, and 5'5" too.
Your lucky though cos when i started training at early 18 i weighed like 105lbs LOL but i have always been sortof muscular as a kid from lots of running and climbing, pullups etc etc.
i have never ever been fat in my whole life and i expect you have the same problem mate - i just got me a weightgainer last week 'anabolic mass' its quite good man you should try maybe to get 'N-Large 2'. I would get N-large 2 instead but supplements are much more expensive over here in England. So you have an advantage :thumbup: USE that advantage.
With our metabolic rates weight gainers are no problem!

Den Fisher
01-09-2005, 11:13 AM
Lookin' good, bulk up big time.

bigdaddycool
02-14-2005, 06:08 PM
your body is great, just keep at it

lilmase1153
02-14-2005, 06:34 PM
nice and lean bro.. but what about the legs? and if you wanna add some muscle we could trade metabolisms for a while :-)

Sp33DSteR
02-15-2005, 03:56 AM
very lean, your shape is almost identical to my workout partner's. Hes abit heavier and a few inches taller but looks exactly like you.