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Bboy486
01-06-2005, 10:14 AM
Since there is no way to tell how much mayo is put into the average deli place, how bad is mayo for you?

I want to get chicken salad or tuna salad, but im worried about teh mayo content

ryuage
01-06-2005, 10:23 AM
mayo isnt really a bad source of fat, as long as it fits in your diet go right ahead.

Bboy486
01-06-2005, 10:30 AM
awesome, if i get fat and everything im blaming you Ryu :)

waynis
01-06-2005, 12:03 PM
real mayo is good fat. Don't worry about it. Just don't be eating tablespoon after tablespoon of it :p