View Full Version : How to eat more

01-06-2005, 01:42 PM
I want to be able to physically eat more food. Im 5'11 and 130 and I've been steadily gaining weight the past few months but I want to be able to eat more to get more calories. I remember reading like how that japanese hotdog eater koiyashi eats so much is he eats sweet food before a big meal to train his stomach. I just need some tips to help me eat more food more often. thanks

01-06-2005, 01:49 PM
smaller meals more often, go for about 5 - 6 small meals a day, and try shakes if you cannot physically stomach it.

01-06-2005, 01:49 PM
Just add more food each week, so you're body gets used to eating more

01-06-2005, 02:22 PM
plenty of fiber and plenty of fat

01-06-2005, 02:26 PM
I find that the more i eat, the hungrier i get.

01-06-2005, 03:16 PM
eat something and when you finish eat some more

01-06-2005, 03:17 PM
eat something and when you finish eat some more
:withstupi oh ya!

01-06-2005, 03:36 PM
if you are already eating 5-6 meals, try liquid calories, like shakes or mrps in addition to the solid food. they are easier to eat

01-06-2005, 03:41 PM
just stuff it down like a champ...and then come tell me how you've gained 40 lbs. and how u will be my slave for life....haha

01-06-2005, 04:18 PM
plenty of fiber and plenty of fat
I heard fiber makes you bloated.

Anyway yea Ive started taking snacks to school and eating more meals. I'll try to drink my weight gaining shake more.

AdmiralDan: Whats a mrps?

01-06-2005, 04:21 PM
it is a meal replacement shake. it not only has protein like a protein shake, but also fats and carbs. it is just an easy way to get calories if you need them