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View Full Version : High carbohydrate FOODs, HELP



KenShamrock
11-16-2001, 01:04 PM
Iv been told to take MORE carbohydrates,
Can u guys give me a list of things that has high carbohydrates in them..THANK YOU

Tryska
11-16-2001, 01:10 PM
wait. why are you supposed to be eating more carbohydrates?

syntekz
11-16-2001, 01:52 PM
eat lots o' oatmeal.

:evillaugh

Wizard
11-16-2001, 01:58 PM
A few carb sources
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Oatmeal
Potatoes
Sweet potatoes
Rice
Pasta
Bagels
Pancakes
Tacos
Tortillas
Muffins
Pretzels
Bread
Sugar
Fructose
Dextrose
Maltodextrine
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Now,tell us the reason why you need more carbohydrates so that we'll be able to suggest you the optimal carb sources to fit in your nutritional plan,because not all the carbs are treated with the same way by the human body.
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heathj
11-16-2001, 01:59 PM
Pizza :)

Wizard
11-16-2001, 02:13 PM
You ruined me..

KenShamrock
11-16-2001, 09:15 PM
The reason im taking more carbo is because iv been bulking for some time now, and i want to up my carbo intake so i can get leaner and gain weight,

Wizard
11-17-2001, 12:46 AM
Upping your carbs won't make you leaner as long as you're bulking.(consuming more calories than your active metabolic rate)

Spiderman
11-17-2001, 07:53 AM
Did I just read that correctly?? :confused:

Wizard
11-17-2001, 09:24 AM
No,it's an illusion.. :evillaugh