PWO troubles

[thajeepster]

cant find dextrose or malto, any good subs pwo? i heard something about gatorade powder?? anyone, cant i just have a banana+whey+creatine? :confused:

lately ive just been having whey+oats+creatine but i know this isnt good enough, maybe some sugar? honey? could use some help.

[Adam]

"cant find dextrose or malto, any good subs pwo?"
look harder. Im not trying to be a dick, but that stuff is available everywhere(and online)

[Dirt]

cant find dextrose or malto, any good subs pwo? i heard something about gatorade powder?? anyone, cant i just have a banana+whey+creatine? :confused:

lately ive just been having whey+oats+creatine but i know this isnt good enough, maybe some sugar? honey? could use some help.

That stuff is easy to find like Adam said. Frankly, I wouldn't even worry if I were you. Just throw a banana in your shake instead, I've done both for long periods of time and never noticed any difference.

[BFG123]

Just got all my PWO supps. from here http://www.bodybuilding.com/store/