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View Full Version : cottage cheese pre bed snack....



Bboy486
01-10-2005, 09:32 AM
I have been using this as a slow digestying protien before bed, however it is reallly upsetting my stomach, i wanted to know what alternatives (sans dairy) that I could sub for CC and yogurt.

ryuage
01-10-2005, 09:36 AM
any meat, protein shake, etc..