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POPS
01-10-2005, 06:20 PM
I was planning on buying 10% ground sirloin for my next bulk, (1) because I love it and (2) as it's on sale. Does anyone know how much total fat ground sirloin has for 4 oz.?

Optimum08
01-10-2005, 06:25 PM
i dunno of the top of my head...u might check http://www.fitday.com or http://www.nutritiondata.com/index.html for macro break down....

Patz
01-10-2005, 06:51 PM
I think sirloin is 8% fat (but don't hold me to that). That should put it in the 9g range for 4oz, which I believe is considered a serving.

Check out www.laurasleanbeef.com This is fantastic burger and steaks you can get in the grocery store if they have it in your area, and it's all grain-fed cattle..no hormones or whatever. There's a thingy on the website that tells you the nearest store carrying it.