Measuring Body Fat?

[Mr. Tech]

I was reading this article: http://www.wannabebig.com/article.php?articleid=177 and it needed me to get the amount of fat mass in ym body...

How do i work this out?

Thanks

Ben

[Adam]

bodyfat calipers

[ryuage]

:withstupi

[Mr. Tech]

So that's like a weighing machine sort of thing I have to buy?

Cheers

[The_Brick]

Yeah no, they are just like a pair of tongs which pinch the skin and measure the density. They pinch it a few locations on the body to come up with an estimated bodyfat percentage.