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View Full Version : toasty crackers?????



theguyfrompa
01-13-2005, 08:26 AM
i'm bulking and i eat about 4 of these at work because they are free and i need some carbs. think it's a good idea? the nutritional goes like this


calories 180
fat calories 90
total fat 9g
sat fat 1.5g
trans fat 0g
total carb 16g
fiber 1g
sugars 3g
protein 6g

geoffgarcia
01-13-2005, 08:27 AM
total fat 9g
sat fat 1.5g
trans fat 0g

where are the other 7.5g of fat? they make an effort to point out that they aren't in trans....maybe they are hydrogenated