anyone hook up a glycemic index chart? [Archive] - WannaBeBig Bodybuilding and Weightlifting Forums

jazer80

01-13-2005, 09:53 AM

that's reliable? gracias

ryuage

01-13-2005, 09:57 AM

uhmm

www.glycemicindex.com perhaps??

jazer80

01-13-2005, 11:01 AM

haha sweet thanks

jazer80

01-13-2005, 11:04 AM

i'm probably just blind but where on that site do you see a chart?

ryuage

01-13-2005, 11:37 AM

go to gi database and you can search for any food you would like

jazer80

01-13-2005, 11:54 AM

ya i saw that but not what i'm looking for, i have to get a chart

galileo

01-13-2005, 12:20 PM

Try mendosa.com if you want something like that.

jazer80

01-13-2005, 12:41 PM

thanks