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CanadianLaxStar
01-16-2005, 07:30 PM
Im just buy like regular kraft or skippy, is that good or is there another kind i should be buying?

ryuage
01-16-2005, 07:32 PM
natural peanut butter ingredients should say

ingredients : peanuts

CanadianLaxStar
01-16-2005, 07:36 PM
hehe that makes sense
Thanks

Optimum08
01-16-2005, 07:41 PM
yeah ryuage is right...ideally u want natty PB where the only ingredient listed is peanuts...cuz if u look at JIF or Peter Pan the ingredient list include partially (or fully) hydrogenated vegetable oil (or different oil) which turn into trans fat...and trans fat=bad....