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Simple
01-18-2005, 12:10 PM
My routine is:
1. Chest
2. Quad/Glutes
3. Biceps
4. Tricep
5. Hamstring
6. Back
7. Stomach


Chest - 5025

Simple
01-18-2005, 12:10 PM
Quads and Glutes - 1170

Simple
01-18-2005, 12:10 PM
Biceps - 2570

Simple
01-18-2005, 12:11 PM
Triceps - 4800